“We are living in the era of distraction. There was once a time where I could read a whole book in one sitting, lazing on the sofa, completely engulfed in a fictional narrative world. … Now, I can’t even make it through one 30-minute episode of Peep Show without scrolling through Instagram for no other reason other than to stare mindlessly at people I don’t even like. And the sad thing is, it’s not even unusual – we have accepted this state of constant distraction as normal behaviour.”

Source: Cosmopolitan